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Me Time. The self-care guide to being your own best friend

Contributed by Andy Warren on Jan 8th, 2020. Artwork published in
November 2019
.
    Me Time. The self-care guide to being your own best friend 1
    Photo: Andy Warren. License: All Rights Reserved.

    Written by Jessica Sanders and illustrated by Stephanie Spartels, Me Time, The self-care guide to being your own best friend is a book that:

    (…) reframes self-care, from acts of indulgence to a holistic practice of self love that nurtures both mind and body. Filled with timed self-care ideas that range from one minute activities to day long adventures, this book shows you how to make time for self-care.

    Designed by Andy Warren. Published by Five Mile.

    Me Time. The self-care guide to being your own best friend 2
    Photo: Andy Warren. License: All Rights Reserved.
    Me Time. The self-care guide to being your own best friend 3
    Photo: Andy Warren. License: All Rights Reserved.
    Me Time. The self-care guide to being your own best friend 4
    Photo: Andy Warren. License: All Rights Reserved.
    Me Time. The self-care guide to being your own best friend 5
    Photo: Andy Warren. License: All Rights Reserved.

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